12 lb Bowling Ball

It depends on how the ball feels when you throw it. If you can throw the ball without feeling a ‘resistance’ force in your arm movement, then it might be a tad too light. The general rule is that the custom-drilled ball should be a pound or two heavier than a normal house ball in the alley racks.

Yes, in fact, 12-pound bowling balls are the recommended weight category for beginners. If you are just learning the basics of the game, whether as a teenager or a senior citizen, you’ll find that the 12 lb is more forgiving on the lane for practicing and building muscle memory.

You can browse our collection of 12-lb balls directly on our website, with many styles to choose from. Once you settle on your choice, pair it with a great pair of bowling shoes for a smooth, stable slide when bowling.

The 12 lb weight class is the perfect choice for comfort over impact. It’s the ideal choice for those just starting out, but it is also the perfect women’s or men’s bowling ball for players recovering from an injury.